Moments in Between: The Art of the Quiet Mind Darcy Cole Emotions are diverse

Emotions are diverse

Inside The Joy Factor

says the author

"Rob Kapilow is awfully good at what he doe"" (The Boston Globe)

Moments in Between: The Art of the Quiet Mind Darcy Cole Emotions are diverseA Daily Dose of Mindfulness and Meditations to Remind You to Breathe A companion that steps in when life moves too fast. Moments in Between reminds you to stop and practice reflection on both yourself and the world around you. Moments In Between is a book of meditations, reflections, and wise guidance that reminds you that the "spaces in between" the big events of our lives aren't meant to be forgotten, or worse, fill us with anxiety. Theyre to be